Training Video Apps, LLC

Postural Correction: Exercises to Improve Posture

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Rounded shoulders when you text on your phone, rounded back as you work on your computer. These poor postures not only look bad, they can cause...

Yoga For Athletes: Improve Flexibility, Core & Balance

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Looking to increase range of motion & release tension?

Yoga For Seniors & Adults: For Increased Mobility & Flexibility

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Want easier yoga stretches and routines, made for adults and seniors?

Legs, Thighs & Butt: Women's Home Workout Series

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Want sexy, sculpted legs and a rounder butt? This app is for you. * Simple, effective & fun.* 7 warm ups. 41 exercises. 7 full-round workouts. *...

Nutrition Basics: Weight Management & Meal Planning

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It can be hard eat right when we are surrounded by fad diets full of unrealistic promises. In this app, you'll learn solid, basic information about...