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Shelley Spencer-Hellmich


  • Icon of program: Quiet Nap and Restful Sle…

    Quiet Nap and Restful Sleep

    Free

    The Quiet Nap and Restful Sleep programs were developed to help you get a power napor restful sleep. These programs will help ease you hypnotically...

    iOS
  • Icon of program: Butterfly Nap and Sleepy …

    Butterfly Nap and Sleepy Stars

    Free

    The Butterfly Nap and Sleepy Stars audios are guided imagery programs for children to help them with their sleep. They can listen to the relaxing...

    iOS
  • Icon of program: Healthy Weight Management…

    Healthy Weight Management Self-Hypnosis Program

    Free

    Free program to help you stay away from junk food, then in app purchases for getting healthy and living a healthy lifestyle.The Healthy Weight...

    iOS
  • Icon of program: General Pain Management G…

    General Pain Management Guided Imagery

    Paid

    The General Pain Management Guided Imagery Program includes three audios. The audios are designed to help you use your mind to reduce and cope with...

    iOS

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