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Intermittent Fasting
FreeIntermittent fasting is an eating pattern where you cycle between periods of eating and fasting.
AndroidWhole Food, Plant-Based Diet Beginners
FreeA plant-based diet is a diet based on foods derived from plants, including vegetables, whole grains, nuts, seeds, legumes and fruits, but with few...
AndroidLow Fodmap Diet
FreeAfter creating a highly successful form of fructose malabsorption diet in 1999 in her private dietetic practice, Sue Shepherd went on to become a ...
AndroidHigh Protein Diet Plan Beginner
FreeHigh protein diet: A high protein diet is a type of weight loss plan that emphasizes consumption of high-protein-containing foods.
AndroidKeto Diet Plan
FreeThe keto diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control...
AndroidKeto Smoothie Drinks Recipes
FreeKeto smoothies are an excellent snack or meal replacement.
AndroidMediterranean Diet Plan
FreeMediterranean diet: A diet traditionally followed in Greece, Crete, southern France, and parts of Italy that emphasizes fruits and vegetables...
AndroidDiabetes Type 1
FreeDiabetes, type 1: An autoimmune disease that occurs when T cells attack and destroy most of the beta cells in the pancreas that are needed to...
AndroidGluten-Free Diet Recipes
FreeA gluten-free diet (GFD) is a diet that strictly excludes gluten, which is a mixture of proteins found in wheat (and all of its species and...
AndroidKeto Egg Fast Diet Plan
FreeFasting is a common tradition that involves abstaining from or restricting food consumption.
AndroidWhole Thirty Diet 7 Day
FreeCertain food groups (like sugar, grains, dairy and legumes) could be having a negative impact on your health and fitness without you even...
AndroidMind Diet Plan
FreeThe Mediterranean-DASH Intervention for Neurodegenerative Delay diet, or more commonly, the MIND diet, combines the portions of the DASH (Dietary.
AndroidCarb Cycling Diet
FreeIn the most basic format, carb cycling is a planned alteration of carbohydrate intake in order to prevent a fat loss plateau and maintain...
AndroidLow Carb Diet Plan Beginner
FreeA low-carb diet means that you eat fewer carbohydrates and a higher proportion of fat.
AndroidHappy Nurses Day
FreeThis Happy Nurses Day Card app can gives a quick way to send lovely cards to thank them for taking care of you with gentleness and patience.
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