DASH Diet Plan for Android

By Health Experts
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By Health Experts

Diet to lower high blood pressure.

DASH (Dietary Approaches to Stop Hypertension) Diet Plan is a balanced and flexible eating plan that helps in lowering high blood pressure. It is an easy-to-follow and safe eating plan that helps you lose weight. The DASH diet is a lifelong commitment to healthy eating that encourages you to minimize your sodium intake.This amazing DASH Diet App gives you a comprehensive list of foods to eat for 7 days for Breakfast, lunch, Snacking and Dinner.