Cybex Ignite for iOS

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Key Details of Cybex Ignite

Cybex Ignite- Bravo Energy Burn Series IGNITE is the entry-level fitness program in the Bravo Energy Burn Series. Its designed to burn calories and...
Last updated on January 12, 2014
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Developer’s Description

By Anthony Barrow

Cybex Ignite- Bravo Energy Burn Series IGNITE is the entry-level fitness program in the Bravo Energy Burn Series. Its designed to burn calories and...

Cybex Ignite- Bravo Energy Burn Series IGNITE is the entry-level fitness program in the Bravo Energy Burn Series. Its designed to burn calories and build strength through specific strength movement patterns and cardio blasts.-OVERVIEW - Target Population:Beginner fitness/small group trainingGoal:The client will build confidence and strength in three targeted strength movements while enhancing work capacity in a simple circuit designed to burn calories and build upper and lower body strengthBENEFITS:- Cardio blasts burn high amounts of calories- Targeted strength movements build muscle fast- Achieve a total body workout in just one session- Maximize work volume in short period of time.