Key Details of Cube Method

  • This program will allow you to increase your strength in a carefully calculated approach.
  • Last updated on October 25, 2019
  • There have been 9 updates
  • Virus scan status:

    Clean (it's extremely likely that this software program is clean)


Enlarged image for Cube Method
Cube Method 0/4

Developer's Description

This program will allow you to increase your strength in a carefully calculated approach.

This program will allow you to increase your strength in a carefully calculated approach. This method of training is designed to help you gain strength in a consistent manner and is there every step of the way to keep you on track. Just perform the main compound movements and choose what accessory work you want to do! This allows for the guesswork to be taken out of getting stronger. Just add any extra movements in settings you wish and simply do what the program says to do. Then say hello to strength gains! To get started after installing the app just navigate to the settings page, from there you can enter your training maxes for the programming to be based on. There is also an information tab within the app for any information you may need.

FEATURES

Simple and intuitive design

Statistics to visualize your progress

Kilogram and Pound modes

3 days a week and 4 days a week option

Fully customizable assistance/accessory lifts

Set counters

Ad-free

Auto add weight at end of program allows for easy strength gains

Weekly checkboxes to remind you what weeks have been completed

Know which exercises to do and how much to lift each session

Communicates the weight, sets, and reps to use. No longer a need for pen and paper!

Enter 1 Rep Training maxes for a calculated training program

9-week strength training program to increase your strength and size

Repeatable after the 9 weeks with increased weight option



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