Get six pack Abs and shape your butt and legs with these exercises designed to work your lower body. You can do this amazing workout at home or at the gym and you don't need any equipment, just your own body weight. This mix of exercises designed to work your ab, glutes and thighs is an excellent ten minutes workout perfect for shaping the major muscles of the lower body.
This app helps you to burn fat, get abs and butt . Perform 10 minutes exercises everyday to get 6 pack abs and sexy butt. Doing the exercises will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body.
The Virtual personal trainer will guide you during the workouts by showing you how to perform the exercises correctly. A fun way to effectively train your abdominal and buttocks.
This exercise helps to left weight and build a great ABS and butt
Training your ABS and butt at home with our exercise and you see a change after a few lessons.
Perfect to girls who want to make a beautiful butt and ABS before summer.
Make you body strong and healthy using this workout.
Free and Simple
8 Abs and butt exercises
3 Difficulty levels (Easy, Normal, Hard)
We collected the best exercise for you with them you can build a great ABS and butt.
Animation showing how to do each exercise
This app helps you to burn fat, get abs and keep your abdominal and shape your butt.
The app contains abs and butt exercises everyone can do.
Take up the Abdominal and butt Workout Challenge with our app for FREE
You don't need any equipment for the workout.
Complete daily abs and butt workout with log.
To reduce belly fat fast, besides making this workout routine, it's essential to follow a healthy diet, totally fat free and you'll be amazed with the results.
If you have high blood pressure, diabetes or any kind of medical condition please ask your doctor before performing any routine.
Our goal is to get you look great in a bathing suit, so what are you waiting for, download our free app today and start reduce your belly fat fast.
- Voice guidance
- Better User Experience
- If you have a problem with this version please e-mail me!! (e-mail adress below)