Yoga Fitness - is a complete reduce weight program based on most effective yoga exercises and asanas.
It is well known that yoga is a perfect assistant for reduce weight fast and boosts all metabolic processes - the asanas used in each workout speeds up the metabolic processes, starts fat burn and gives a very good and even load for all muscle groups of the body. Lose weight program and workout does not require any additional equipment - just 10-20 free minutes and your smartphone. Everyone can do app workouts - they are appropriate for both men and women. We've combined all exercises into 3 programs with more than 50+ different lose weight workouts which have increasing complexity.
In this app, we've selected and combined the most effective lose weight exercises, also yoga asanas and special reduce weight workout programs will speed up metabolism processes in your body, make your muscles work and, moreover, you'll do a great body stretch.
Yoga exercises will help to lose excess weight in the most harmonious and healthy way without side effects in the cardiovascular system and the whole body, and, as practice show, 1 week of regular exercises is enough to start lose weight processes and to get first results. If you really want to reduce body weight fast in 30 days - this app is right for you. Just try to do the first workout of yoga for fat burn and you will definitely see the results.
Focused on yoga for weight loss, beginner to advanced, better sleep & full relax, altogether 20 yoga experts aim to make it easier & convenient to yoga workout and help you gain better results from yoga.
This application included many instruction and tips of Yoga. Help you learn Yoga easier, make you stronger.
This included many poses of Yoga with step by step instructions:
- Mermaid Pose, Bound Angle
- Warrior pose
- Cobra Pose
- Dancer Pose, Seated Boat
- Tree Pose
- Standing Back Bend
- Back Bend
- Reclining Leg Pose
- Reverse Plank
- Leg Hold
- Head to Knee
- Standing Forward Bend, Superman pose
- Inverted Triangle
- Half Moon Balance
- Bow Pose, Eagle Pose
+) Yoga workout - yoga fitness plan
+) 30 Day Yoga with videos
+) Yoga music for relax
+) Add alarm to reminder time for Yoga
+) Free yoga fitness
+ Yoga program
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A free Yoga App for you to get healthy and fit.