The Fast 800 diet is a combination of a number of core areas Intermittent Fasting ("Fast Diet" or "The 5:2 Diet"), Mediterranean Style Diet (recently voted best in the world), exercise, and mindfulness. In this app, you will learn what to expect when you are getting into the Fast 800 diet program and it side effect towards your body. You will also learn the benefits of the diet program for your health and to start your first fast 800 meal diet. You can follow the one week fast 800 diet meal plan which is provide just for you. You can also make your own fast 800 diet meal with our collections of different taste and delicious Mediterranean style diet, Low-carb, and low-calories recipe to choose from.
We sincerely hope you would like this app. All wishes, positive comments or suggestions towards the improvements of this app are very much welcomed and is much appreciated. We will do our best to improve this app even further.
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Download this Fast 800 Diet - 7 Days Intermittent Fast Meal Plan app now to prepare for your fast 800 diet program.