Get firm buttocks and toned legs at home with effective buttocks and legs workout! No equipment needed, you can do the exercises anywhere, anytime. Sweat a few mins a day, youll see great changes in just 4 weeks!
30 Day Butt & Leg Workouts provides systematic 30-day challenges with 3 levels, suitable for both beginner and pro. Workout plans cover 3 main muscle groups - glutes, thighs, and legs, can help you effectively lift buttocks, slim legs, and gain a sexier body.
With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.
Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. Every day we increase the exercise intensity, so please take a break every three days so your body can adjust.
WHY CHOOSE 30 DAY BUTT & LEG WORKOUTS?
Personal Fitness Coach
3D animation and video guidance just like your personal workout trainer
Coach tips in every exercise help you use the right form to get the best results
Effective Workouts
Scientifically proven to burn fat and lose weight
Short & effective female fitness workout for women
Female fitness app for better looking butt and toned legs
Bodyweight workouts, no equipment needed
Work out at home or in the gym as you like
30-day butt & leg challenges for all fitness levels, suitable for everyone
Buttocks workout, booty workout, hips workout, thigh workout, and legs workout for women to get sexy peach booty and toned legs
Customize Workout Plan
Replace unwanted exercises
Adjust the order or the number of exercises
Set the break time between exercises
Useful Features
Workout reminder helps you make workout a daily habit
Sync data with Google Fit
Track your weight loss progress
Track your calories burned, calculate your BMI
Check your progress anytime and always stay motivated!
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