Features
-
License:
Free
- Editor's Rating:
- Average User Rating:
-
Downloads:
5,221
- Operating Systems:
iPhone, iPhone OS 2.x
- Additional Requirements:
Compatible with iPhone and iPod touch, Requires iPhone 2.0 Software update.
- Limitations:
No limitations
- Date Added:
November 18, 2008
Publisher's description of Lose It
From FitNow:Use the Nutrient Preferences screen available from the More tab to select which nutrients you wish to track. A summary of daily and weekly nutrient consumption is provided on the My Day tab. Your profile lists the estimated daily calorie budget required to meet your goal. You can adjust this figure by editing your profile using the Modify Profile screen available from the Goals tab. Starting and goal weights can be adjusted by editing your profile using the Modify Profile screen available from the Goals tab. Note that adjusting your starting weight will reset the weight history graph on the Goals tab.
Note: The "Download Now" link directs you to the iTunes App Store, where you must continue the download process. You must have iTunes installed in order to open the link, and you must have an active iTunes account to download the application. This download may not be available in some countries."
Version 1.1 added a feature to enter and track nutrients, a graph of weight loss process over time, and a feature to enter weight to using decimal precision.
- See more CNET content tagged:
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Editor's review of Lose It
stars
- "Follow a calorie budget"
- Reviewed on: February 17, 2009
- Version reviewed: Lose It 1.1
Lose It is a free, simple-to-use weight-loss app that can help you set long-term goals and track calories consumed and burned. The Lose It interface is very intuitive, making it quick and easy to log both food and exercise--which is a must for any good diet and exercise tracker. The first time you use Lose It, you enter your gender, age, weight, height, and desired weight and weight-loss rate, and the app sets a goal date and gives you a daily calorie budget. The app then helps you track your progress with graphs, logs, and daily feedback (such as useful "net" calorie tracking). As with similar apps, the usefulness of Lose It's relatively large food and exercise database depends on whether it includes your particular meals and activities. Lose It covers many of both (for the former, this includes chain restaurants and supermarket brands; for the latter, it's everything from darts to jai alai to "sexual activity"), but fortunately you can edit and create your own entries that are then easy to re-use. Overall, Lose It is an excellent value and one of the best choices available for a free app of this kind.
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User reviews
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