Workout - special app for interval workout of the day and wod tabata training for iOS

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Key Details of Workout - special app for interval workout of the day and wod tabata training

Workouts / TrainingsYour best interval training instructor.The application contains: - More than 35 interval workouts with different load and...
Last updated on June 12, 2016
There have been 4 updates
Virus scan status:
Clean (it’s extremely likely that this software program is clean)

Developer’s Description

By Alexander Senin

Workouts / TrainingsYour best interval training instructor.The application contains: - More than 35 interval workouts with different load and...

Workouts / TrainingsYour best interval training instructor.The application contains: - More than 35 interval workouts with different load and intensity.- Detailed instructions. Every single training is described in details- 50 exercises with detailed description, step-by-step guide is made for each exercise- Also in many workouts tabata protocol is used The application supports Health app:At your request, the data on completed training will be automatically added to the Health app.Workouts:- Three basic (free)- Cardio Complex- Power and will- Break-in- Jump fanatic- Double strike- Strength and power- etcExercises:- Burpee- Squats- Crunches- Push-Ups- Lunges with jumps- Lunges- Tabata burpee- etcGood luck in your workouts and trainings!