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Seven - 7 Minute Workout for iOS

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Seven - 7 Minute Workout Analysis

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Seven - 7 Minute Workout is an educational app designed for iOS devices, focusing on health and fitness. It enables users to engage in effective workouts within a compressed timeframe, aiming to deliver the benefits of longer sessions in just seven minutes. The app features a variety of high-intensity exercises, performance tracking, and motivational awards to enhance user engagement and progress monitoring.

The app's interface is user-friendly, allowing users to easily navigate workout sessions, view their activity calendar, and explore achievements. It includes step-by-step instructions for each exercise, with options for both male and female instructors. Additionally, the app is designed to work offline, making it convenient for users who prefer to work out without an internet connection. The latest version also supports Apple Watch, further enhancing its usability for fitness enthusiasts.

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Icon of program: Seven - 7 Minute Workout

Seven - 7 Minute Workout for iOS

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Full Specifications

GENERAL
Release
Latest update
Version
10.18.7
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 16.4
POPULARITY
Total Downloads
333
Downloads Last Week
0
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Last Updated

Developer’s Description

By Perigee
Your own personal trainer - anywhere and anytime.
Your own personal trainer - anywhere and anytime. Join 20 million+ users on their way to a fitter life with these quick and effective body-weight workouts. Getting fit has never been this easy - or this much fun. Seven's workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? Work out anywhere, anytime, no equipment needed. Create a habit of working out with our everyday workout challenge. Compete with friends for extra encouragement and support. Earn achievements from novice to athlete as you vary your routine. Create your own workouts tailored to your needs and preferences. Keep it fun with instructors like the Drill Sergeant, Hippie and many more. JOIN THE 7 CLUB. Get faster results with personal workout plans adapted to your fitness level. Access all workouts and over 200 exercises for more varied training. Receive exclusive support and guidance from our certified personal trainer. If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you'll also be able to cancel the auto-renewing subscription from there at any time. Optional permission requests: Health app, to record burned calories and sync workouts. Notifications, to remind you to work out. Contacts, to find other Seven users. Photos and Camera, to change your profile picture. Terms & Privacy Policy: http://perigee. se/privacy-policy-for-seven.
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Perigee, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.