Prenatal Yoga and Pilates with Kristin McGee for iOS

Download now

Used Prenatal Yoga and Pilates with Kristin McGee for iOS? Share your experience and help other users.

Key Details of Prenatal Yoga and Pilates with Kristin McGee

Kristin McGee is a celebrity yoga and Pilates teacher and recognized physical fitness expert, Health Magazine Editor and more! She wants all...
Last updated on February 22, 2016
There have been 6 updates
Virus scan status:
Clean (it’s extremely likely that this software program is clean)

Developer’s Description

By Appcession

Kristin McGee is a celebrity yoga and Pilates teacher and recognized physical fitness expert, Health Magazine Editor and more! She wants all...

Kristin McGee is a celebrity yoga and Pilates teacher and recognized physical fitness expert, Health Magazine Editor and more! She wants all Moms-to-Be to stay sexy and strong. Pregnant with her first child, she has developed a workout program for expectant Mothers that has worked for her, and will work for you too!Prenatal Power Flow Yoga-- Not for the beginner, but for the pregnant Mom who wants to keep her yoga routine during pregnancy. Two segmentsdo one or both. (43 minutes)Prenatal Breathing and Meditation--A chance to bond with your baby, your body,and prepare physically and mentally for labor and delivery. (12 minutes)Prenatal Pilates Tone and Sculpt--Strengthen pelvic floor and abdominals for easier labor, delivery and recovery. The band provides overall toning to keep the body fit and strong during pregnancy. (22 minutes)Prenatal Peaceful Flow Yoga--Relax, unwind, while lengthening and stretching. (20 minutes)Prenatal Express Workout--Short on time but need a workout? This Express Workout will challenge the entire body gently and effectively. Do it anywhere. Any time! (9 minutes)