PJF Performance for iOS

PJF Performance is a versatile health and fitness application designed for the iPhone that facilitates workout logging and progress tracking. Users can view completed and upcoming workouts while monitoring their fitness journey. The app is particularly notable for its scientifically backed training programs created by Paul Fabritz, a recognized expert in performance enhancement, who has worked with professional athletes in the NBA and WNBA.

The app features specialized programs such as the Elite Vertical Jump and Explosiveness System, aimed at improving vertical jump capabilities, and the Elite Ball Handling System, which focuses on developing ball handling skills. These programs are tailored for athletes seeking to enhance their performance and reach specific fitness goals. With its user-friendly interface and targeted training regimens, PJF Performance serves as a valuable tool for anyone serious about fitness and athletic development.