Pillow: Sleep tracking & analysis alarm clock for iOS

Pillow: Sleep Tracking & Analysis Alarm Clock is an educational application designed for iPhone users focusing on sleep health. This free app offers a range of features aimed at helping users understand their sleep patterns through advanced tracking capabilities. It provides insights into sleep quality, duration, and cycles, allowing users to optimize their rest for better overall health. The program also includes a smart alarm clock that wakes users during their lightest sleep phase, enhancing the waking experience.

In addition to basic tracking, Pillow integrates various metrics to give a comprehensive view of sleep quality. Users can view detailed reports and statistics, which can be analyzed over time to identify trends and patterns. The app supports multiple languages, including English, French, Chinese, Korean, Czech, and Japanese, making it accessible to a diverse user base. Overall, Pillow serves as a valuable tool for individuals seeking to improve their sleep hygiene and overall well-being.