Parkour Plyo-Strength Athletic Training for iOS

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Key Details of Parkour Plyo-Strength Athletic Training

This program focuses on the fitness aspect of Parkour training so that your body can execute advanced moves. Parkour is a sport that requires your...
Last updated on June 22, 2016
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Developer’s Description

By fitivity inc

This program focuses on the fitness aspect of Parkour training so that your body can execute advanced moves. Parkour is a sport that requires your...

This program focuses on the fitness aspect of Parkour training so that your body can execute advanced moves. Parkour is a sport that requires your body to be extremely strong, limber, flexible, athletic. Parkour requires you to be able to be agile, jump high, have a powerful and strong upper body, and a core that can keep your upper and lower body in sync. This program utilizes: - Upper & Lower body strength training- Plyometrics- Flexibility & balance- Core & abdominal strength- Reaction & agilityIntroducing Fit Social - Get motivation, tips and share photos with the Fitivity community!App Features:- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions- Functionality to track workouts and exercises completed- Multi-Level Beginner to Advanced Workouts- Warm Ups, Cool Downs- Tips, Secrets, Overview of the Workout- Fitness, sports and recreational events in your city!Fitivitys trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. We receive emails everyday from our users who thank us for helping them successfully achieve their goals. With this program you can accomplish your goals too! Workout smart with Fitivity.******************************************************************Fitivity introduces Fitivity EventsFind fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!*****************************************************************