Icon of program: NS Boxing

NS Boxing for iOS

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Developer’s Description

By Polemics Applications
New School Fitness: Boxing is a tool for making your heavy bag, shadow boxing, or non weighted GPP workout randomized so that it is different every...
New School Fitness: Boxing is a tool for making your heavy bag, shadow boxing, or non weighted GPP workout randomized so that it is different every time that you do it. The App is customizable so that you can create and save your own workout settings. Choose to workout with a heavy bag / punching bag or without if you don't have one. No equipment is needed for the shadow boxing / non weighted GPP sections. Also included is a reference section that describes how to perform the punches, kicks, and movements.Includes:- Customizable Timers for workouts: set number of rounds, length of rounds, interval between moves/combinations, rest time, and set boxing only or boxing with kicking.- Choose with a bag or without- Heavy bag workout that calls out different punching combinations- Shadow boxing workout that calls out different punching combinations- Non weighted GPP workout that randomly calls mountain climbers, burpees, jumping jacks, lateral movement, etc.- Shadow Boxing / Non Weighted GPP combination workout that cycles between boxing combinations and non weighted GPP movements- Reference section that describes how to perform the movements in the workout
Icon of program: NS Boxing

NS Boxing for iOS

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Used NS Boxing for iOS?

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Full Specifications

GENERAL
Release
Latest update
Version
1.3
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with iPhone 3Gs, iPhone 4. iTunes account required.
POPULARITY
Total Downloads
1
Downloads Last Week
0
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