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Ninja Fitness Free: Strength, Running, Yoga and Meditation Workout Program for iOS

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Ninja Fitness Free: Strength, Running, Yoga and Meditation Workout Program Analysis

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Ninja Fitness Free: Strength, Running, Yoga and Meditation Workout Program is a versatile fitness application designed to cater to various workout preferences. The app offers a range of features including strength training, running plans, yoga sessions, and guided meditation practices. Users can easily navigate through different workout categories, making it suitable for beginners and experienced fitness enthusiasts alike.

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In addition to its diverse workout options, Ninja Fitness Free includes customizable workout plans and progress tracking features. Users can set personal fitness goals and monitor their achievements over time. The app’s user-friendly interface enhances the overall experience, allowing for seamless interaction. With its comprehensive approach to fitness and wellness, this app serves as a valuable tool for anyone looking to improve their physical health and mental well-being.

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Icon of program: Ninja Fitness Free: Stren…

Ninja Fitness Free: Strength, Running, Yoga and Meditation Workout Program for iOS

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Full Specifications

GENERAL
Release
Latest update
Version
1.0.8
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with iPhone 3Gs, iPhone 4. iTunes account required.
POPULARITY
Total Downloads
34
Downloads Last Week
0
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Last Updated

Developer’s Description

By Heckr
Ninja Fitness Free is a character building/development game that uses real-life exercise and workouts to level up a 3D ninja created by you. Youll...
Ninja Fitness Free is a character building/development game that uses real-life exercise and workouts to level up a 3D ninja created by you. Youll be following the legendary ninja trainer Grandmaster Old Beard as he shows you the way of the fit ninja through his unique and fun workouts. All the workouts used in Ninja Fitness Free are bodyweight only and dont require any equipment at all to be done. All youll need is your body and some ninja motivation! "Offering a new way to be motivated to get fit, Ninja Fitness 3D is pretty cool." - 148apps.com - Create and customize your male or female ninja by completing real life workouts - Gain ninja stars by completing workouts to trade in for harder workouts, outfits, armor, and weapons for your ninja - Workouts are separated by skills which you gain points in: Strength, Agility, Endurance and Zen - Reach new ninja belts by raising your skill points in all skills - No equipment needed, so no excuses! - Every exercise and stretch is explained by a real trainer through video - Ninja Fitness keeps stats so you can check and see how many reps of an exercise youve done at any time Your ninja has 4 skills that need to be leveled up to get higher ninja belts and to get more of the coveted ninja stars. Ninja stars can be traded in for harder workouts, better outfits, and awesome ninja weapons. - Strength: The strength workouts are upper body focused and consist of exercises like pushups, situps, and burpees. These workouts will give you that sculpted upper body youre looking for along with a rock solid core thatll make other ninjas jealous. - Agility: The agility workouts are mainly lower body and will have you doing moves like lunges, squats, and jumps to improve your leg strength and explosiveness. If youre looking for strong and powerful legs these workouts will get you there. - Endurance: The endurance runs utilized will have you getting outside or on the treadmill to build up your running speed and distance. The runs use High Intensity Interval Training (HIIT) as a way to melt off the fat and build up your cardiovascular strength. - Zen: Every ninja needs a limber body and a clear mind so these workouts consist of many stretching movements and even meditation. These are great routines to rise out of bed with or used to unwind with before bed. Youll grow to love these after an intense strength or agility day! - Behind the Game - Behind the game Ninja Fitness Free is a well rounded functional fitness app which starts out at a beginner level and progressively becomes more advanced as you and your character level up. Every exercise and stretching movement is explained in a real-life video where a trainer will explain how to perform the movement with perfect form. No other app out there is combining strength training, running, and stretching into one cohesive routine that grows with you as you get better at each individual skill. Ninja Fitness Free will keep you motivated with its fun, game-like atmosphere, but the real goal is to get you into great shape and the program behind it will.
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Heckr, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.