My Back for Android

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Developer’s Description

Video exercises to strengthen the muscle corset back and spine.

Back exercisesWe offer you a range of exercises to strengthen the muscle corset back and spine.Exercise will help prevent back pain and lumbar.Each exercise is shown in the video and has a brief description.A set of exercises includes:- Back exercises;- Exercises for the lower back;- Fitness;- Yoga.App features:- Video on each exercise;- Sound start and end of the exercise;- Customization of the exercise time;- Daily reminder about workout;- A set of exercises lying down and sitting.* Before performing any exercise you should consult with your doctor, especially if there is a hernia or protrusion of the spine.Recent changes:- For the convenience of duplicated exercise- New icons- Bug fixes.Content rating: Everyone