iDrate for iOS

Many of us don't drink enough water, however it is a key element for maintaining our health and general well-being. Simply increasing your daily intake of water helps to keep your skin looking vibrant and younger, aids your natural digestion, improves your overall concentration and helps your body to remove toxins. With simplicity and gesture-based interaction at it's core, iDrate makes it quick and simple to log your water levels and check how hydrated you are. It can even give you a gentle nudge when the app isn't running should you need the extra incentive.

NOTE: This app is designed to help you monitor your water intake, but common sense is always advised. The amounts suggested in this app are based on recognised guidelines but vary per individual so exercise caution when following suggested water intake regimes.