HIIT Cardio Training for iOS

Download now

Used HIIT Cardio Training for iOS? Share your experience and help other users.

Key Details of HIIT Cardio Training

What is High-intensity interval training (HIIT)?High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or...
Last updated on October 31, 2014
There have been 1 updates
Virus scan status:
Clean (it’s extremely likely that this software program is clean)

Developer’s Description

By Chi Kin Chan

What is High-intensity interval training (HIIT)?High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or...

What is High-intensity interval training (HIIT)?High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.Why choose our mobile app for HIIT Cardio Training?Our HIIT sequences is built by HIIT professionals and our HIIT program is easy to learn and follow. Our app include powerful key features including:- HIIT Tutorial- HIIT Timer- Training Day Record- Facebook Community- Easy to Use Interface