Icon of program: Gorilla Weight Lifting: B…

Gorilla Weight Lifting: Bodybuilding, Powerlifting, Strongman, and Strength Training to get Swole! for iOS

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Key Details of Gorilla Weight Lifting: Bodybuilding, Powerlifting, Strongman, and Strength Training to get Swole!

  • If you have goals to get bigger, stronger, faster, and to have a perfectly sculpted physique then its time to go full beast mode with Gorilla...
  • Last updated on September 12, 2017
  • There have been 4 updates
  • Virus scan status:

    Clean (it's extremely likely that this software program is clean)


Enlarged image for Gorilla Weight Lifting: B…

Developer's Description

If you have goals to get bigger, stronger, faster, and to have a perfectly sculpted physique then its time to go full beast mode with Gorilla...
If you have goals to get bigger, stronger, faster, and to have a perfectly sculpted physique then its time to go full beast mode with Gorilla Weight Lifting!From the makers of the critically acclaimed and best-selling fitness app Gorilla Workout comes Gorilla Weight Lifting: Your accomplice and trainer for in-the-gym and at home resistance training.Customized Program for Your Goals: - Choose a goal: Pure Strength, Hypertrophy (gain muscle size), or Toning - Then choose how many days a week youd like to train: 3, 4, or 5 - Tap next and Gorilla Weight Lifting will tell you what to do every day for the next 3 monthsProgram Features: - Get detailed instructions, lifting tips and techniques through text and real-life video, motivational quotes - Guidance through warm up sets and working sets - Constantly varied routines through each week to stop any muscle plateaus from occurring - Varied approaches to rep and set schemes like super sets, drop sets, giant sets, dynamic effort days, maximum effort days and many more (youre not going to get bored!)Exercise Features: - Over 125+ weighted and body-weight exercises used throughout all programs - Every exercise has a real-life person performing the exercise with thorough instruction on proper form and executionSignature Workouts: - In addition to the main programs Gorilla Weight Lifting also offers specialized programs for specific goals like Beastly Bench Press, Super Strength Training, Monster Mass, and Fat Burner - New Signature Workouts are constantly being added and improved on

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Full Specifications

GENERAL
Release
June 12, 2016
Latest update
September 12, 2017
Version
1.10.0
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with: iphone3gs, iphone3gs, iphone4, iphone4, ipodtouchfourthgen, ipodtouchfourthgen, ipad2wifi, ipad2wifi, ipad23g, ipad23g, iphone4s, iphone4s, ipadthirdgen, ipadthirdgen, ipadthirdgen4g, ipadthirdgen4g, iphone5, iphone5, ipodtouchfifthgen, ipodtouchfifthgen, ipadfourthgen, ipadfourthgen, ipadfourthgen4g, ipadfourthgen4g, ipadmini, ipadmini, ipadmini4g, ipadmini4g
POPULARITY
Total Downloads
7
Downloads Last Week
0

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