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Fitbod Workout Log: Strength Lifting Bodybuilding for iOS

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Fitbod Workout Log: Strength Lifting Bodybuilding Analysis

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Fitbod Workout Log is a specialized app designed for strength training and bodybuilding enthusiasts. This educational software provides a wide array of exercises tailored to individual body types, promoting effective muscle building and balanced workouts. Users can access customizable workout routines, instructional guides, and progress tracking features that analyze workout duration and calorie expenditure. Fitbod emphasizes a comprehensive approach to fitness, ensuring that all muscle groups are engaged without the risk of overtraining or neglecting certain areas.

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The app includes demo videos to aid users in executing exercises correctly, making it suitable for both seasoned bodybuilders and those looking to enhance their fitness levels. Although it primarily focuses on bodybuilding, its structured routines can benefit anyone interested in improving their physical strength. However, users may find the initial interface a bit challenging to navigate, and the workouts may be demanding for beginners.

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Fitbod Workout Log: Strength Lifting Bodybuilding for iOS

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Full Specifications

GENERAL
Release
Latest update
Version
8.17.0
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 16.4
POPULARITY
Total Downloads
48
Downloads Last Week
0
Report Software

Last Updated

Developer’s Description

By fitbod LLC
Find new strength with Fitbod.
Find new strength with Fitbod. Get step-by-step strength training that lets you focus on the heavy lifting. When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod's powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos. With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. View your workout impact on a body heat map & target fresh muscles in your next workout. Tailored to your experience, capability, available equipment and more. Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Integrations). ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $6.99 per month. You can also upgrade for $39.99 per year. Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod. me/faqs.html. FITBOD MEMBERS SAY: "Takes the guesswork out of the gym. the automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." "Great for Beginners too. Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Instagram: instagram.com/fitbodapp/. Twitter: twitter.com/fitbodApp. Facebook: facebook.com/fitbodapp. Privacy Policy: www.fitbod. me/privacy.html. Terms of Use: www.fitbod. me/terms.html.
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from fitbod LLC, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.