The National Center for Telehealth and Technology

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Breathe2Relax
Free
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and...
iOS
T2 Mood Tracker
Free
T2 Mood Tracker allows users to monitor their moods on six pre-loaded scales (anxiety, stress, depression, brain injury, post-traumatic stress...
iOS
Tactical Breather
Free
Tactical Breathing Trainer can be used to gain control over physiological and Psychological responses to stress. Through repetitive practice and...
iOS