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Breathe2Relax for iOS

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Key Details of Breathe2Relax

  • Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and...
  • Last updated on
  • There have been 3 updates
  • Virus scan status:

    Clean (it’s extremely likely that this software program is clean)

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Breathe2Relax 0/1

Developer’s Description

By The National Center for Telehealth and Technology
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and...
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the bodys fight-or-flight (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.
Icon of program: Breathe2Relax

Breathe2Relax for iOS

Download now

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Full Specifications

GENERAL
Release
Latest update
Version
1.7.7
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 16.4
POPULARITY
Total Downloads
83
Downloads Last Week
0
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