Daily Arm Workout Lite for iOS

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Developer’s Description

Your own personal trainer wherever you are.

Your own personal trainer wherever you are. FEATURES: Two different 5 to 10 minute upper body workouts. Great for both men and women. Video showing how to do each exercise. Developed by a certified personal trainer. On-screen instructions and timer. No internet required to do the workouts. Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on). Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through ten of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. If you like Daily Arm Workout FREE, check out the full version which features: More workouts. Random & custom workouts. Landscape mode. Ad-free. OR. Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more.