Icon of program: Couch to Bike

Couch to Bike for iOS

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Couch to Bike Analysis

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Couch to Bike is a free educational application designed for iPhone users, focusing on health and fitness. This app provides a structured program aimed at helping users transition from a sedentary lifestyle to an active cycling routine. It features customizable training plans, progress tracking, and motivational reminders to encourage consistency and engagement throughout the fitness journey.

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The application is user-friendly and integrates various tools to enhance the cycling experience. Users can access instructional videos, tips for beginners, and a community forum for sharing experiences and advice. Designed for cyclists of all levels, Couch to Bike promotes a gradual increase in activity, making it suitable for anyone looking to improve their fitness through cycling.

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Couch to Bike 0/1
Icon of program: Couch to Bike

Couch to Bike for iOS

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Used Couch to Bike for iOS?

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Full Specifications

GENERAL
Release
Latest update
Version
1
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with iPhone, iPod Touch, and iPad. Requires iOS 3.1 or later. iTunes account required
POPULARITY
Total Downloads
13
Downloads Last Week
0
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Program available in other languages

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Developer’s Description

By Michael Zaladonis
From Couch to Bike 25 Miles with just one app introducing the official Couch to Bike App. Couch to Bike is a revolutionary application designed...
From Couch to Bike 25 Miles with just one app introducing the official Couch to Bike App. Couch to Bike is a revolutionary application designed from the ground-up to enhance your life and your fitness. Our aim is to have you go from your Couch to being able to confidently and safely Bike 25 miles, within a few weeks. Our straight-forward plan is great for everyone to get riding easily - not aggressively. We provide you with 3 workouts per week that are specifically designed to train your endurance. Designed by cyclists, its perfectly paced to keep you on track - without strain. Our 8 week schedule is innovative and simple to follow - just ride 3 days a week and you will be on your way to a 25 mile ride. Couch to Bike is easy to use and simple. It will track you through GPS, show you your distance and your speed. Its the modern way to ride. The audio clues and large numbers make it easy for you to ride and follow along. For those riding on a spinning bike, there are built-in music controls that allow you to motivate yourself without ever leaving your workout. Couch to Bike is great for everyone - whether you have past riding experience, or not. We want to gently train you so that you stay fit - and dont get injured doing so. Our 8 week plan is great training for charity rides, personal fitness and more. ------------------------------------------------APP FEATURES------------------------------------------------ Training plan designed to have you go from your Couch to Bike 25 miles safely. Audio and visual cues to guide you through each workout Works perfectly even if your device is locked Share your completed rides on Facebook and Twitter Works in background Built-in music controls for motivation while spinning indoors. Speed, distance & pace and map your routes with FREE GPS support (requires iPhone 3G, 3GS, or iPhone 4 and iOS 4.0 or greater) Do your workouts indoors or outdoors Easy-to-follow workouts for 8 weeks. Simple, attractive and easy-to-use.Note: Cycling with headphones is not safe, and not recommended. We recommend that you use your iPhones internal speaker and mount it on your handlebars. Use of GPS running in the background can decrease battery life.
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Michael Zaladonis, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.