Icon of program: Box Breathing

Box Breathing for iOS

By David de SouzaPaidUser Rating

Key Details of Box Breathing

  • Box breathing is a powerful technique to hack your brain, allowing you to take control of your body's primeval, unconscious responses.
  • Last updated on September 27, 2017
  • There have been 5 updates
  • Virus scan status:

    Clean (it's extremely likely that this software program is clean)


Enlarged image for Box Breathing

Developer's Description

Box breathing is a powerful technique to hack your brain, allowing you to take control of your body's primeval, unconscious responses.
Box breathing is a powerful technique to hack your brain, allowing you to take control of your body's primeval, unconscious responses. Using audio prompts and gamification techniques, this app will guide you through nine levels (and a custom level), which will help to: +Increase Blood Flow. +Increase Learning and Skill Development. +Increase Focus and Attention. +Increase Energy. +Improve your Immune System. +Clears the Mind. +Enhanced Arousal Response. +Reduces Anxiety. +Decreases shallow breathing. +Increase Awareness. +Improves Discipline. +Helps regulate the nervous system. +Reduces Stress. +Calms Nerves. +Improves Meditation. This technique is used by the military and sports professionals to help to keep them at the top of their game. Optimize your breathing, optimize your life. Voted best tool to achieve a state of flow.

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Full Specifications

GENERAL
Release
September 27, 2017
Latest update
September 27, 2017
Version
2.1
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with: iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74
POPULARITY
Total Downloads
12
Downloads Last Week
0

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