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Biceps and Triceps Workout for Windows

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Editors’ Review

Download.com staff
This app guides users to increase arm size through intelligent training, featuring progressive difficulty, resistance band exercises, and expert video instruction for powerful, defined arms.
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Biceps and Triceps Workout 0/4

  • Pros

    • Progressive difficulty prevents plateaus
    • Includes resistance band exercises
    • Over 20 instructional videos from a trainer
    • Dedicated nutrition and supplements section
    • Focuses on isolating key arm muscle groups

  • Cons

    • Relies on specific user commitment for results
    • Dietary adjustments are critical for success
Icon of program: Biceps and Triceps Workou…

Biceps and Triceps Workout for Windows

Download now

Used Biceps and Triceps Workout for Windows?

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Full Specifications

GENERAL
Release
Latest update
Version
0
OPERATING SYSTEMS
Platform
Windows
Operating System
Windows 10
Additional Requirements
Available for Windows 10 Mobile, Windows Phone 8.1, Windows Phone 8 (ARM)
POPULARITY
Total Downloads
141
Downloads Last Week
0
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Developer’s Description

By topfreeapps
Biceps & Triceps Workout Guide for increase the size of your arms by training intelligently.
Biceps & Triceps Workout Guide for increase the size of your arms by training intelligently. People have been raving about how this program has shown them results within less than a months time. The workouts include some heavy lifts and other exercises to test your biceps and triceps against band resistance. Each level gets increasingly harder so you never plateau as you will continually shock your muscles groups in your arms to give you that toned ripped look. Your biceps, triceps and forearms can be quickly developed by strategically isolating these muscle groups with proven exercises. If you want powerful, well-defined, titanic arms, building a strong set of triceps needs to be your number one priority. But scoring one isn't as easy as cranking out reps after reps. Just follow the lead of our certified personal trainer in these 20+ instructional videos that will target all major triceps muscles. Achieving a chiseled triceps isn't as simple as doing triceps exercises but also about tweaking your diet to the perfection. Hence, we have incorporated in our app, separate nutrition and supplements section to offer detailed guide and analysis on your diet to powerful triceps.
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