Adrian James High Intensity Interval Training for iOS

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Developer’s Description

Are you ready to transform your body?In just 8 weeks, you're going to get into the best shape of your life.If you want this, you can do this: all...

Are you ready to transform your body?In just 8 weeks, you're going to get into the best shape of your life.If you want this, you can do this: all the tools are right here.Exercises. Workouts. Challenges. There's even a meal plan to help you adopt healthy eating habits. High intensity interval training will burn more calories than you ever thought possible, stripping away fat and leaving you with a body to be proud of.Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", your time starts now. Get training and good luck. You can do this.Adrian JamesApp features include: Adrian James 8-week challenge 18 graded exercises to challenge every ability level Clear video demonstrations with audio commentary 'At a glance' tips to guide you through each exercise Workout mode with randomised levels to help you to hit your fitness goals 7-day meal plan with essential nutrition tips Absolutely no gym equipment requiredAlso available: Adrian James Bootcamp Adrian James 6 Pack Abs Workout