Absolute Healthy Diet Vitamin K Counter: 250 Heart Healthy Foods for iOS

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Developer’s Description

You are what you eat. Take control of your physical and mental health. Vitamin K is required to stop bleeding and for healthy bones. People taking...

You are what you eat. Take control of your physical and mental health. Vitamin K is required to stop bleeding and for healthy bones. People taking warfarin to "thin" the blood to prevent thrombosis and some strokes are advised to avoid large fluctuations in vitamin K intake: changes in vitamin K levels can decrease or increase the effect of a particular dose of warfarin resulting in either not enough "blood thinning" or bleeding. Deficiency of vitamin K also causes bleeding. Count, track, and chart the vitamin K provided by foods in your diet. Use the count and organiser tools to keep a daily record and bar chart illustration of the vitamin K in g and %RDA (Adult Daily Recommended Dietary Allowance) provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the counter in the quantities youve eaten. This beautifully designed healthy diet tool with around 200 photos also provides essential nutritional knowledge for a heart healthy diet and 250 heart healthy foods (including heart-healthy scores). The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait. Specially edited and designed for iPhone, iPad, and iPod screens. Compiled and edited by UK-registered medical doctor Dr Lindy van den Berghe, BMedSci, BM, BS; software design by Dr Sven van den Berghe, PhD.