Abs workout A6W - flat belly at home for Android

Used Abs workout A6W - flat belly at home for Android?

Abs workout A6W - flat belly at home Analysis

AI Assisted Content · April 6, 2026

Not written by CNET Staff.

Abs Workout A6W is an Android application designed to help users achieve a flat belly and defined abs through a structured workout program. Based on the Aerobic Weider Six system, this app provides a six-week regimen featuring a series of six exercises to be performed daily. Users can expect a comprehensive workout guide that includes detailed diagrams, a built-in timer, and a voice prompt to assist throughout each session. The app also allows users to log their workout history, helping track progress over the course of the program.

While the app offers a well-organized approach to ab training, it is worth noting that the intensity of the workouts may be challenging for some users. The ability to set reminders enhances user commitment, ensuring that workouts are not easily overlooked. Despite its benefits, some users may find that the workout animations could be enhanced for a better experience.

Abs workout A6W - flat belly at home for Android

Used Abs workout A6W - flat belly at home for Android?

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Full Specifications

GENERAL

Release: November 10, 2018

Latest update: April 6, 2026

Version: 15.3

OPERATING SYSTEMS

Platform: Android

Operating System: Android 15.0

POPULARITY

Total Downloads: 1,988

Downloads Last Week: 0

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Program available in other languages

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Developer’s Description

This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).

This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).

- over 200 000 positive comments

- over 30 millions downloads

Main features:

- daily abs workout

- only 6 exercises

- perfect abs in just 6 weeks

- home workout without equipment

- customize your workout or use default

- check your progress on photos

- monitor your weight and waist

- editable spoken messages during workout (via Text-to-Speech service)

Free application version is supported by in-app ads and has some limitations.

What's more in PRO version:

Not much - it's more like donate/thank you gesture.

- you support development of this and other Caynax apps, thank you :)

- no ads

- change exercises order

- dark application theme

Notice:

This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.

If you have obesity problems you might not notice results of these exercises (flat stomach).

This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.

If You want to burn body fat try:

Caynax HIIT with Tabata workout

Caynax Home Workouts with HICT workout or other Tabata variations

Permissions:

READ_PHONE_STATE - used to detect incoming phone call and pause workout.

RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.

ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.

WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.

WAKE_LOCK - to ensure that workout works when screen is off.