Recommend it to other practitioners of yoga and attain liberation for you as well as other practitioners. Become a yogi.
All the mentioned exercises we do daily 6 am. helping attain full fitness. Yoga - a science which took more than a century of painstaking research to present an impartial evaluation of a practice thousands of years old.
Practitioners will be able to shatter myth and understand unexpected benefits. Though it is very ancient, it can be improved by learned gurus to meet the needs of modern day.
Also included the daily updated regular news-feed of 'Avenue Yoga' on world yogic matters.
Very soon to be published our 'Avenue Yoga' daily exercise and breathing routine app.