Use the 'Moments of Gratitude' Journal to positively change your life. Everyday, spend 5 minutes to reflect on the great things in your life, and write them down in your gratitude journal. It's that simple, but this simple act of appreciation helps you focus on the greatness in life, and charges you up with positive energy. Experience the benefits of keeping a gratitude journal yourself. Download the "Moments of Gratitude" Journal now.