Inner Balance gets your heart, mind, and emotions in sync to improve health, well-being and performance.
It is now available for popular Android devices.Inner Balance requires the BlueTooth HeartMath HRV sensor, which clips to your earlobe to measure your heart rhythms. No technology on the market today tracks with the accuracy of the Inner Balance Sensor.The HeartMath Inner Balance app is an innovative approach to improving wellness through training, education and self-monitoring. Inner Balance helps get your heart, mind and emotions in sync (coherence) to improve health, well-being and performance.
Entering the state of coherence on your Inner Balance trainer just three times a day for three to five minutes is easy and fun. The Inner Balance trainer will guide you and measure your progress as you reduce stress, increase your inner balance and coherence, boost your mental clarity and build resilience.EFFECTIVE TOOLS:
Real time HRV monitoring
Full history to track your progress
Scientifically validated stress management technique
A journal with mood choosing option
Sharing capability to inspire othersHEARTCLOUD:
Linking to your account on HeartCloud.com, you
Synchronize Inner Balance on Android, iPhone, iPad, plus desktop emWave apps
Track your complete history and lifetime achievement
Receive awards and reminders
Have access to more tips and trainingBENEFITS:
Neutralize stressful reactions that erode health and composure
Reduce fatigue and exhaustion
Improve mental focus under pressure
Quickly shift from reactive states to calm and balanced states
Learn to quiet the mind and still restless thoughts
Builds resilience and faster recovery from stress
Improves coordination and reactions times in sports
Enhance your meditation practice
Shop your favorite products and we’ll find the best deal with a single click. Designed to make shopping easier.