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Experts recommend that those who use computers for long time periods need to take frequent breaks to prevent health issues from arising. Dejal Time Out for Mac allows users to track when these breaks should occur and has a number of useful options for the task.
Both download and installation of Dejal Time Out for Mac completed quickly, despite the lack of a native installer. There were no user instructions or tutorials available, which was a disappointment since some of the options required trial and error to figure out. Technical support did not appear to be present either. The actual program does not have a menu, but the preferences section brings up a screen that appears dated. The user can change the timing of preset breaks, as well as the sound that plays at their beginning and end. When the break time is reached, the program displays an image indicating how much time remains before the user can restart work. The user can opt to skip or postpone a break with a quick button press. Users may also program smaller alarms for micro breaks. While working in the background, the program tracked and displayed all of the preset breaks as indicated.
For those users looking for a way to track short breaks while working on their computers, Dejal Time Out for Mac performs this function well and would be a welcome option on their Mac systems.
It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out is here to help. It will gently remind you to take a break on a regular basis. Time Out has two kinds of breaks: a "Normal" break, typically for 10 minutes after 50 minutes of work, so you can move about and relax, plus a "Micro" break: a very brief pause of typically 10 seconds every 10 minutes, so you can remember not to tense up too much for long periods. You can configure how long each kind of break lasts, and how long between breaks, or disable each kind. Each Time Out is announced via the screen slowly dimming, with related graphics materializing, and when the break is complete, it fades out again. You can change the time these transitions take and you can even change the color and the level of transparency during the break. So if you like, you can make it mostly transparent so you can continue reading while on your break. Though it's better for you if you give your eyes a rest during the Time Out. At the start and/or end of the break, you can optionally play a sound, and even run an Automator workflow, AppleScript, or application.