90 Day Workout Tracker Body Builder for iOS

90 Day Workout Tracker Body Builder is a free iPhone app designed for individuals engaged in a 90-day weightlifting program. This app serves as a dedicated tool for tracking workout progress, allowing users to monitor their journey through various features tailored for weight training. Users can select their desired intensity level—either 'Tone' or 'Bulk'—to align with their fitness goals. The latest update also introduces iCloud Backup and Sync, ensuring that workout data is securely saved and accessible on multiple Apple devices.

The app's user interface is optimized for both iPhone and iPad retina displays, supporting usage in both portrait and landscape modes. Essential features include the ability to disable Auto-Lock, facilitating uninterrupted workout tracking, and a Sessions feature that allows users to restart their 90-day program while retaining access to previous session data. Additional functionalities include importing past session data, taking monthly progress photos, and recording measurements, making it a versatile tool for anyone serious about weightlifting.