Whatever your MOTIVATION (lose weight, finish a 5K race or finish a 10K race) and your LEVEL (couch potato, beginner, intermediate or advanced), find a training programme to suit your ability and goals.Get in shape! Spend just 20 to 30 minutes, three times a week, for eight weeks, and youll be ready to finish your first 5K (3.1-mile) race!Features Training plan designed by trainers Choose your level (Walk to run, beginner, intermediate or advanced) Choose your distance (5K or 10K) Human coach voice through your headphones that tells you when to walk / run, change your pace, hill up / down. Calendar overview of all your workouts Race Time Prediction based in your weekly or monthly times Compatible with Nike+ and all other GPS apps Compatible with all music apps Allows manual entry of workouts Track your progress with total distance, fastest run, furthest run and longest runSimple, Easy, and Gets Results Nothing to learn. Select your level and goal and press start, Excellent for weight loss The best & most effective 5K training app Completely ad-free You can try for free all the app options. If you like, you can subscribe for a period of time to complete the plan.Enjoy de app!
What's new in version 1.0
ReleaseMay 12, 2015
Date AddedFebruary 3, 2015
Additional RequirementsCompatible with . iTunes account required.