X

5k - 10k Training : Running Plans from Couch (Jog and Walk intervals) to run and lose weight for iOS

Developer's Description

Whatever your MOTIVATION (lose weight, finish a 5K race or finish a 10K race) and your LEVEL (couch potato, beginner, intermediate or advanced), find a training programme to suit your ability and goals.Get in shape! Spend just 20 to 30 minutes, three times a week, for eight weeks, and youll be ready to finish your first 5K (3.1-mile) race!Features Training plan designed by trainers Choose your level (Walk to run, beginner, intermediate or advanced) Choose your distance (5K or 10K) Human coach voice through your headphones that tells you when to walk / run, change your pace, hill up / down. Calendar overview of all your workouts Race Time Prediction based in your weekly or monthly times Compatible with Nike+ and all other GPS apps Compatible with all music apps Allows manual entry of workouts Track your progress with total distance, fastest run, furthest run and longest runSimple, Easy, and Gets Results Nothing to learn. Select your level and goal and press start, Excellent for weight loss The best & most effective 5K training app Completely ad-free You can try for free all the app options. If you like, you can subscribe for a period of time to complete the plan.Enjoy de app!

Full Specifications

What's new in version 1.0

General

Release May 12, 2015
Date Added February 3, 2015
Version 1.0

Operating Systems

Operating Systems iOS
Additional Requirements Compatible with . iTunes account required.

Popularity

Total Downloads 1
Downloads Last Week 0
Report Software

Related Apps

Lose It - Calorie Counter and Weight Loss Tracker

Free
Lose It - Calorie Counter and Weight Loss Tracker

First Aid by American Red Cross

Free
First Aid by American Red Cross

Argus Calorie Counter Diet, Activity, Step Tracker

Free
Argus Calorie Counter Diet, Activity, Step Tracker

Calm: Meditation to Relax, Focus & Sleep Better

Free
Calm: Meditation to Relax, Focus & Sleep Better

Get the best price on everything

Shop your favorite products and we’ll find the best deal with a single click. Designed to make shopping easier.