StretchWare is software that reminds you to stretch at your computer. After a certain amount of time or a certain number of keystrokes, you will get a chime and/or a box that asks, "Do you want to stretch?" If you click "OK," the stretches pop up onscreen. Developed from the classic fitness book STRETCHING, by Bob Anderson, which has sold 4 million copies in 27 languages. We "wrote the book" on stretching, here is the software.