MacBreakZ

Name: MacBreakZ
Rating: 3.8 (13 reviews)
Author: publicspace.net

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Used MacBreakZ for Mac?

MacBreakZ Analysis

AI Assisted Content · June 11, 2026

Not written by CNET Staff.

MacBreakZ is an educational software designed for Mac users to promote health and wellness during work hours. This trial version application encourages users to take regular breaks, helping to prevent strain and fatigue associated with prolonged computer use. The software features customizable break reminders, wellness tips, and a variety of exercises that can be performed during breaks, making it a comprehensive tool for maintaining physical and mental health while working.

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In addition to break scheduling, MacBreakZ offers detailed statistics on your work habits, allowing users to track their productivity and break patterns. The interface is user-friendly, making it easy to adjust settings and view insights. With its focus on promoting a healthier work environment, MacBreakZ serves as a valuable resource for anyone looking to improve their work-life balance and enhance overall well-being.

MacBreakZ

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Full Specifications

GENERAL

Release: July 16, 2020

Latest update: June 11, 2026

Version: 5.35

OPERATING SYSTEMS

Platform: Mac

Operating System: Mac OS X

Additional Requirements

macOS Catalina
macOS Mojave
macOS High Sierra
macOS Sierra
OS X El Capitan
OS X Yosemite
OS X Mavericks
OS X Mountain Lion
OS X Lion

POPULARITY

Total Downloads: 478

Downloads Last Week: 0

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Last Updated

User Reviews

3.8/5

13 User Votes

Everyone should use this app
Explore360September 2, 2011
Pros
Keeps you mindful of your time and intensity looking at a screen, and gives you lots of control on how you're reminded to rest, and work in a healthy way.
Cons
nothing i can think of
Summary
this app is worth 10x the price
Getting great
alexiusFebruary 19, 2007
Pros
Cons
Summary
This review was originally posted on VersionTracker.com. Macbreakz 4 seems to be a total rewrite and has become an excellent app. Though a bit more refinement is needed in its preferences and menus, it does what it should smoothly and unobtrusively. It's great!
Getting great
alexiusFebruary 19, 2007
Pros
Cons
Summary
This review was originally posted on VersionTracker.com. Macbreakz 4 seems to be a total rewrite and has become an excellent app. Though a bit more refinement is needed in its preferences and menus, it does what it should smoothly and unobtrusively. It's great!
Great product!
openup4meOctober 12, 2006
Pros
Cons
Summary
This review was originally posted on VersionTracker.com. I've been using this every day for around three weeks now, and it's been a pleasent surprise. Often speciality software can be rough and unfriendly, but MacBreakZ looks polished and "Mac-like" and is easy to use. It's unobtrusive, except when it's not meant to be, and pleasent even when it is obtrusive. I'd highly recommend this software to anyone.
not that great
badolinaOctober 26, 2005
Pros
Cons
Summary
This review was originally posted on VersionTracker.com. buttons slow to respond, seems too heavy, do not update the software, not enough options, no animation. It does what it supposed to do, but it does it with no charm. Like listening to Windows Media Player. Way too expansive.
RBanzaiMarch 26, 2003
Pros
Cons
Summary
This review was originally posted on VersionTracker.com. Been using this for a few years now. The developer is very responsive and the software has helped me completely eliminate eyestrain headaches. To the
MikeWelsh--2008February 23, 2003
Pros
Cons
Summary
This review was originally posted on VersionTracker.com. My first thought after reading the description was, "My God - $24.95 for a break reminder?" After I tried it for about a week, I
StephenZcatFebruary 8, 2003
Pros
Cons
Summary
This review was originally posted on VersionTracker.com. Pretty decent App... except for two things: 1. Why isn't the developer using the Mac OS X application preference menu? Instead they have their own
WeebMac[.net]January 29, 2003
Pros
Cons
Summary
This review was originally posted on VersionTracker.com. This is a pretty useful app. The reminder features and structuring -- wait, $25? <drags it to the trash>
fredfassJanuary 29, 2003
Pros
Cons
Summary
This review was originally posted on VersionTracker.com. To the adults reading this post: I use this program constantly and it works very well. It's proven that constant computer use without breaks puts

Developer’s Description

By publicspace.net

Promote healthy and productive computer use.

MacBreakZ is a sophisticated Personal Ergonomic Assistant designed for promoting healthy computing. MacBreakZ features sophisticated keyboard and mouse monitoring(without invading your privacy) that allows it to react to the way you are using your computer. What's more MacBreakZ provides you with instant feedback on how you are doing and thus lets you find out more about your work practices. Based on your actual keyboard and mouse use and the time you have spent in front of the screen, MacBreakZ suggests rest and microbreaks at appropriate intervals. MacBreakZ includes a set of 30 fully illustrated stretching exercises that are designed to reduce muscular tension, improve posture and strengthen appropriate muscle groups. It also features dozens of great ergonomic tips. MacBreakZ adapts to how and where you work. A sophisticated setup assistant makes sure that you start off with a configuration that suits you and your workplace. An extensive array of preferences allow you to customize everything from how activity is measured to the way information is presented on the screen.

MacBreakZ

MacBreakZ Analysis

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User Reviews

Everyone should use this app

Getting great

Getting great

Great product!

not that great

Developer’s Description