Yoga tools from Sadhguru APK for Android

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Key Details of Yoga tools from Sadhguru

Guided 5 Minute Upa-Yoga practices for physical & psychological benefits
Last updated on June 6, 2024
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Developer’s Description

By Isha Foundation

Guided 5 Minute Upa-Yoga practices for physical & psychological benefits

This is a set of seven 5 minute Upa-Yoga practices. Designed by Sadhguru, these practices are based on the science of Upa-Yoga, which is oriented towards physical and psychological benefits.Just five minutes a day can transform your life! Whether youre seeking health and joy or peace and love, whether its success in the world or inner exploration youre striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.Learn more at http://isha.sadhguru.org/5-min-practices/Content rating: Everyone