Office Yoga: At Your Desk for iOS

By Saagara
Paid
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Key Details of Office Yoga: At Your Desk

Are you looking for a healthy and relaxing way to break up your work day?Office Yoga helps to relieve stress, increase circulation and minimize...
Last updated on December 10, 2014
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Developer's Description

By Saagara

Are you looking for a healthy and relaxing way to break up your work day?Office Yoga helps to relieve stress, increase circulation and minimize...

Are you looking for a healthy and relaxing way to break up your work day?Office Yoga helps to relieve stress, increase circulation and minimize discomfort associated with sedentary work. When you spend a lot of your day sitting at a desk, you run the risk of developing neck pain, back pain, carpal tunnel syndrome, and headaches.Office Yoga helps you prevent sitting-related health problems. It also provides a great 10 minute break to help keep you achieve mental clarity and relaxation.Simply follow the 3D Yoga Instructor as she guides you through a series of exercises that you can perform easily at your desk.*** Unique Features ***Progress from beginner to advanced as you become better at the courseThe exercises are synchronized with breathing cues to train your lungs to breathe properlyChoose your favorite music from 5 different styles