MyHealthyGut: Guided Nutrition for iOS

MyHealthyGut is an evidence-based app that harnesses the power of digital technology to provide easy-to-access tools for users to take control of their digestive health. For newly diagnosed or undiagnosed celiacs or people struggling with a gluten intolerance, or wanting to live gluten free, MyHealthyGut will help you, along with your healthcare practitioner, determine the root causes and manage your digestive distress.

Developed in collaboration with leading gut health disease associations, University researchers and healthcare practitioners, MyHealthyGuts nutritional, diet and lifestyle programs are peer-reviewed and were validated in a randomized control trial (RCT).

MyHealthyGut includes:

DIETITIAN-IN-YOUR-POCKET

Dedicated educational resources for Celiac, gluten-intolerance, and gluten free living.

Alerts, tips and guidance from an in-app Health Coach.

Top recommended pro-digestive and anti-inflammatory foods

Searchable database of safe and unsafe foods to identify symptom triggers in your diet. (gluten free, contains gluten, cross-contaminated, FODMAPs)

DAILY JOURNALING & SYMPTOM TRACKING

Advanced tracking for symptoms including: stress, fatigue, abdominal pain, bowel movements, and more..

Log food, supplements and symptoms to identify sources of digestive distress.

Generate a health report to share with your healthcare team.

Provide information to help diagnose your condition.

Follow through with our therapeutic programs and recommendations.

Record your progress over time, and reach your gut goals!

THERAPEUTIC MEAL PLANS AND RECIPES

Created by award-winning cookbook author and health coach, Terry Walters

Gluten free, omnivore, and vegan alternatives.

Create and share grocery lists.

INFORMATION AT YOUR FINGERTIPS

FAQ Bot to answer questions in real-time support when you need it.

Personal inbox with the latest research, exclusive blog content, quick facts and daily tips.

Push notifications of events, alerts, relevant offers.

SUBSCRIPTION PRICING AND TERMS

7-day Full Access Trial

Living Gluten Free Therapeutic Package, auto-renewing monthly and yearly subscriptions

Cancelled subscribers can still access general digestive health content.

THE TEAM

MyHealthyGut is the result of smart collaboration by two researchers at the University of Calgary, including a health psychology researcher with celiac disease; a registered dietitian in digestive health, and spearheaded by KORE Digital Health Therapeutics (owned by a Holistic Nutritionist), that provides people with online and mobile tools to effectively manage their health.

OUR SUPPORTERS

The first phase of the MyHealthyGut app research was supported and funded by the Canadian Celiac Association (Calgary, Vancouver and Kamloops chapters), The Calgary Foundation and Mitacs.

GET SUPPORT

If you would like additional information about the app please visit our website at www.myhealthygut.com.

Read our full Terms of Service and Privacy Policy http://www.myhealthygut.com/privacyterms/

TESTIMONIALS

MyHealthyGut is extremely user friendly and will empower individuals to find a link between their diet and gastrointestinal symptoms. The app provides realistic tips for managing a strict, lifelong gluten-free diet and may certainly increase quality of life for individuals with these tools and information at their fingertips. Lori Welstead, RD, THE UNIVERSITY OF CHICAGO CELIAC DISEASE CENTER