Icon of program: Max Capacity Training for…

Max Capacity Training for iPhone for iOS

By Samy PeyretFreeUser Rating

Key Details of Max Capacity Training for iPhone

  • Works best on iPhone 4 and iPhone 4s!16 minutes a day, 3 times a week for 12 weeks. That's all you need to get into the best shape of your life....
  • Last updated on May 19, 2012
  • There have been 6 updates
  • Virus scan status:

    Clean (it's extremely likely that this software program is clean)


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Developer's Description

Works best on iPhone 4 and iPhone 4s!16 minutes a day, 3 times a week for 12 weeks. That's all you need to get into the best shape of your life....
Works best on iPhone 4 and iPhone 4s!16 minutes a day, 3 times a week for 12 weeks. That's all you need to get into the best shape of your life. Max Capacity Training is a no nonsense workout program that will make you stronger, leaner and meaner in less than an hour a week. MCT combines High Intensity Interval Training (HIIT) with progressive bodyweight exercises for a quick and effective workout. =========== Sample Day 4 workout: Tabata Protocol (8 rounds, 4 exercises) Squats Push-ups Lunges Plank Total workout time: 16:00

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Full Specifications

GENERAL
Release
May 19, 2012
Latest update
May 19, 2012
Version
1.0
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with iPhone, iPod Touch, and iPad. Requires iOS 3.1 or later. iTunes account required
POPULARITY
Total Downloads
12
Downloads Last Week
0

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