Key Details of Guard Sweeps

  • The most effective bjj guard sweeps for training, competition and self defence.
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Developer’s Description

The most effective bjj guard sweeps for training, competition and self defence.
THE MOST EFFECTIVE BJJ GUARD SWEEPS FOR TRAINING, COMPETITION AND SELF DEFENCE. REVISED, UPDATED & EXPANDED FOR YOUR IPHONE, IPOD, AND IPAD - Step-by-step instructions for Guard Sweeps that get you from the bottom to the top starting in a wide variety of guard positions. Useable with and without the gi in Brazilian Jiu-jitsu, Submission Grappling, and MMA. Stephan Kesting is a Brazilian Jiu-Jitsu blackbelt, an instructor in Combat Submission Wrestling, and has over 30 years of martial arts experience. He operates Grapplearts.com, one of the most respected grappling sites on the web. In this app Stephan takes you through the most effective high percentage sweep techniques, starting from the closed guard, open guard, butterfly guard, etc and getting you to the top position where you can dominate a match. This app - Grapplearts Sweeps - includes: 26 high percentage guard sweeps broken down using high quality video instruction into easy-to-follow steps. 6 detailed breakdowns and my top training tips for the most common guard positions. 'Additional Details' videos for every technique, taking you through the advanced points to make that technique truly effective. All the material is shot in high definition video so it looks great on your iPhone, iPod Touch, and/or iPad. Position-based menus to get you to the technique you need easily and quickly. This app is self-contained. Once you've downloaded it you do NOT need an internet connection to view the step-by-step techniques or the detail videos. BONUS: by purchasing this app you also become eligible to download Stephan's highly-reviewed 'Roadmap for Brazilian Jiu-jitsu' book for free. TECHNIQUE LIST. CLOSED GUARD. 1 - Tips for the Closed Guard. 2 - Back Climb. 3 - Single Hook Sweep. 4 - Hip Buck Sweep. 5 - Pendulum Sweep. OPEN GUARD. 6 - Tips for the Open Guard. 7 - Balloon Sweep. 8 - Lumberjack Sweep. 9 - Tripod Sweep. 10 - Tomahawk Sweep. 11 - Omoplata Sweep. HALF GUARD. 12 - Tips for the Half Guard. 13 - Back Climb. 14 - Bridging Sweep. 15 - Foot Grab Sweep. 16 - Rollunder Sweep. 17 - Butterfly Lift. BUTTERFLY GUARD. 18 - Tips for the Butterfly Guard. 19 - Butterfly Sweep. 20 - Armdrag. 21 - Ankle Pick. 22 - Modified Lumberjack Sweep. 23 - Idiot Sweep. X GUARD. 24 - Tips for the X Guard. 25 - Standup Sweep. 26 - Far Leg Buckle. 27 - Back Trip Sweep. 28 - Banana Peel Sweep. SPIDER GUARD. 29 - Tips for the Spider Guard. 30 - Leg Reaping Sweep. 31 - Baiting Sweep. 32 - Double Biceps Balloon Sweep.


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Full Specifications

GENERAL
Release
Latest update
Version
1.6
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with: iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74
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Total Downloads
6
Downloads Last Week
0

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