Food Portion Decoder for iOS

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Developer’s Description

The Ultimate Pocket Guide & Cheat Sheet to Food Portion control by using everyday objects as a point of reference!Portion control is an important...

The Ultimate Pocket Guide & Cheat Sheet to Food Portion control by using everyday objects as a point of reference!Portion control is an important part of your healthy diet or weight loss program, but learning how to 'eyeball' food portions takes a little practice.That's where the Food Portion Decoder comes in! Simply by using some common items you can get a better idea of proper portions but who really has pockets big enough for a baseball, computer mouse, & lightbulb?Simply touch the 'virtual' items presented in each food category & see what their food portion equivalent is. The app is nicely organized into 7 easy to read categories including:>Grains>Fruits>Vegetables>Dairy>Meats & Proteins>Snacks>Discretionary calories> & moreFeel free to suggest any items you have used or offer us app feedback via the 'Contact us' button in the app!Thanks,Sugar Coded Apps.