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HELP & SETTINGS makes and sells audio yoga classes, meditations, and other fitness classes in the popular mp3 format. All of their classes can be played on an iPod (or other mp3 player), CD player, or computer. Each class is recorded live with real students in a professional recording studio for optimum sound quality. The classes are then professionally mastered and set to original ambient music to enhance the experience even further. Yoga Downloads yoga classes come with 'printable companion pose guides' that show the name, picture and sequence for every pose in the class. These pose guides are in .pdf format and can easily be printed and used a visual aide for the class.

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        • Support phone 866-349-8528