Human Kinetics

Stretching Anatomy

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Stretching Anatomy anatomically shows fitness and stretching enthusiasts and recreational athletes 16 of the best stretches for improving...

Anatomy & Kinesiology Flashcards

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With over 200 superior-quality illustrations, Anatomy & Kinesiology Flashcards offer students and professionals a convenient way to learn the...

A Man's Guide to Muscle and Strength

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Whether youre hitting the gym or working out at home, A Mans Guide to Muscle and Strength has all the exercises and supplemental information you...

A Woman's Guide to Muscle and Strength

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Using kettlebells, TRX suspension training, exercise balls, foam rollers, and more, women of all abilities can take advantage of the latest...