happtic

Behavioral Experiments - CBT

Paid

A behavioral experiment is a technique often used in Cognitive Behavioral Therapy (CBT) and it allows you to test out the accuracy of unhelpful...

Activity Diary

Paid

An Activity Diary is an important component of CBT treatment for depression and other emotional disorders. This application allows users to: -...

Thought Diary Pro

Paid

The way we think determines both how we feel and how we behave. The way we think about ourselves, other people and our place in the world has a...